https://www.rochellehammondacupuncture.com/inspirations-blog daily 0.75 2020-10-20 https://www.rochellehammondacupuncture.com/inspirations-blog/spring-is-here monthly 0.5 2020-10-20 https://images.squarespace-cdn.com/content/v1/5f3a04ff689230522cc0d7ca/1602745068564-EKLV10VJ6UX5ZL1GEXBG/image-asset.jpeg Inspirations Blog - Spring is Here! Liver Renewal & Regeneration - Seasonal wholefoods to cleanse the Liver & Gall Bladder Let’s start with Foods & Spices to include in your daily meals and snacks https://images.squarespace-cdn.com/content/v1/5f3a04ff689230522cc0d7ca/1602751614714-0Q45XR1OK75P3G7Z3TSB/weeds7.jpg Inspirations Blog - Spring is Here! Liver Renewal & Regeneration - Healing Body, Mind & Spirit Seasonal Living for a Modern World https://www.rochellehammondacupuncture.com/inspirations-blog/category/Chinese+Dietary+Therapy monthly 0.5 https://www.rochellehammondacupuncture.com/inspirations-blog/category/Healing+with+Wholefoods monthly 0.5 https://www.rochellehammondacupuncture.com/inspirations-blog/category/Understanding+Your+Body%3A+Seasonal+Changes monthly 0.5 https://www.rochellehammondacupuncture.com/inspirations-blog/tag/%23celebratelife monthly 0.5 https://www.rochellehammondacupuncture.com/inspirations-blog/tag/%23renewal monthly 0.5 https://www.rochellehammondacupuncture.com/inspirations-blog/tag/%23liver+cleanse monthly 0.5 https://www.rochellehammondacupuncture.com/inspirations-blog/tag/%23regeneration monthly 0.5 https://www.rochellehammondacupuncture.com/inspirations-blog/tag/%23spring monthly 0.5 https://www.rochellehammondacupuncture.com/home daily 1.0 2023-08-23 https://images.squarespace-cdn.com/content/v1/5f3a04ff689230522cc0d7ca/1597804566129-2RH60PHZP28O5T27PC12/ester-marie-doysabas-hECwQNeR1iE-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5f3a04ff689230522cc0d7ca/1597644101615-SNJNEYMZVV9IG6PB55YM/gaelle-marcel-f9J5L_2u-I0-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5f3a04ff689230522cc0d7ca/1597644272674-8NVR6RP4AWE7R3GN1IW9/minnie-zhou-0hiUWSi7jvs-unsplash.jpg https://www.rochellehammondacupuncture.com/services daily 0.75 2022-11-20 https://images.squarespace-cdn.com/content/v1/5f3a04ff689230522cc0d7ca/1597810954544-O6TM2T6EPFPL17TNDXVH/andre-guerra-8DADDMMcJnA-unsplash.jpg Services - Techniques and Methods. Traditional Chinese Medicine (TCM) Gentle and highly effective Japanese Acupuncture techniques Auricular Medicine Japanese Moxibustion heat therapy Manual therapies (warm roller, tuina massage & cupping) Hands 4 Healing Energetic Alignment Tung/Tan style musculoskeletal acupuncture techniques Electro acupuncture Paediatric Shonishin Acupuncture (non-invasive acupuncture for babies & children) Traditional herbal medicine, Nutritional herbs & supplements, Dietary advice, Breathwork, Diet, Stretching, Qi Gong, Exercise, Mindfulness & Meditation https://images.squarespace-cdn.com/content/v1/5f3a04ff689230522cc0d7ca/1598239815981-7QR38WOWJKGVIZMVWK69/ian-stauffer-uftqFbfWGFY-unsplash.jpg Services - Understanding your health concerns. Rochelle welcomes clients of all ages, from young children to elite athletes, women during pregnancy, busy mums & dads and a growing cohort of more mature clients often with complex and long standing health issues. Treatments are designed to follow a comprehensive plan oriented to your health goals and priorities. The health concerns of Rochelle’s clients are a reflection of our broader community and cover a wide spectrum of issues including: Fertility, Conception, Reproductive health and hormone balancing Digestive upsets and disorders including Liver cleansing and support Joint & Musculoskeletal pain Chronic Headache Neck and Shoulder Pain Ongoing support of anxiety and depression Stress related conditions Sleep disturbances including Insomnia Hypertension Neurological conditions such as Parkinson’s https://images.squarespace-cdn.com/content/v1/5f3a04ff689230522cc0d7ca/1597817826502-CR9UTHBENLAZH3JOZCD5/kelly-sikkema-WvVyudMd1Es-unsplash.jpg https://www.rochellehammondacupuncture.com/ourstory daily 0.75 2022-11-20 https://images.squarespace-cdn.com/content/v1/5f3a04ff689230522cc0d7ca/1597805499668-J89681HW7CI01RFGUH3A/New+headshotSoft+indoor.jpeg Our Story - About… My philosophy, Practice & Japanese Acupuncture In my travels in Japan I became familiar with the wonderful Japanese concept of “Genki”. Genki is about cultivating a sense of the spirit of life, health, energy (ki) and vitality. It’s the energy that flows through everything, in and around the body linking all parts and functions. My clinical work is influenced by this view. Treatments typically incorporate the use of gentle and highly effective techniques of Japanese acupuncture combined with musculoskeletal acupuncture, moxibustion (heat therapy), manual therapies (massage and cupping), and nutritional herbs and traditional herbal medicine. I also offer special treatments using Paediatric Shonishin Acupuncture which involves gentle massage, scraping and non-penetrative acupuncture treatment and is used specifically with babies, toddlers, young children and the elderly and frail. My post-graduate studies have also included extensive and regular study with traditional master practitioners in Australia, Japan and overseas. I have had a long term involvement since 2014 in the Post Graduate Oncology Program at both the Royal North Shore Hospital and the Mater Hospital, Sydney. https://images.squarespace-cdn.com/content/v1/5f3a04ff689230522cc0d7ca/6521c401-57c9-4490-bb65-fa4dfbd45a0e/FA66A1A9-3505-4A92-85EC-3E3F13B089BF.jpg Our Story - We have come full circle… Earlier this year I began looking for a new home for the practice. It was important for me to stay local and continue to serve the lower north shore community who have supported me for so many years. In May 2022, Rochelle relocated her practice to the peaceful treatment rooms at Blues Point Practice in McMahons Point, North Sydney. Twenty or so years ago in 2002, when Rochelle ventured east to Sydney from the west coast she sought out the intuitive and gentle Japanese acupuncturist - Trudy R. Zipf. During the years that followed Rochelle became a regular patient at Trudy’s clinic, and followed her to Blues Point Practice in 2007. https://www.rochellehammondacupuncture.com/onlinebooking daily 0.75 2024-03-08 https://www.rochellehammondacupuncture.com/what-to-expect daily 0.75 2022-04-15 https://images.squarespace-cdn.com/content/v1/5f3a04ff689230522cc0d7ca/1602751614714-0Q45XR1OK75P3G7Z3TSB/weeds7.jpg Coming for treatment - Prior to your first appointment. We ask you to complete online, a confidential new client medical and personal history that includes questions about your medical history, your family’s medical history and your lifestyle and takes about 10-15 minutes. All of this information is very useful to build a clear picture about your key priorities, health goals and where in your day to day life we can make small changes to have the most impact. https://images.squarespace-cdn.com/content/v1/5f3a04ff689230522cc0d7ca/1598872515457-XUF8R1PUZAKIOVR76T7M/iStock-641063422.jpg Coming for treatment ANY Questions or need to get in contact with us? Please click on the button below and fill in the form. Rochelle will contact you to confirm a convenient time for an appointment. Alternatively send an SMS to 0416 200 947. As Rochelle has limited availability to answer calls this is the best option. https://www.rochellehammondacupuncture.com/contactus daily 0.75 2022-04-14